When you strip it all away, the basis of all sport comes down to running, jumping, and throwing. These are the foundational elements of all sport and make Track and Field the easiest youth sport to understand, measure, and most importantly participate in. Boys and girls age 5 – 18, can compete in running events from 60m to 3000m. Jumping events include long jump and high jump, throwing events include: javelin, shot-put, and discus. There is an event (or more) for everyone. There are no subjective measures to make a team or to determine the outcome for each event. Clocks and tape measures do not judge or lie!
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